Welcome to Hubeilaocast Podcasts 🎙️
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Hello and welcome!
This is a personal podcasting space run by a “湖北佬” (Hubei native). I created this project to turn insightful and helpful online content into an audio format, making it easier to listen to while jogging, working out, or just relaxing.
Below you will find the podcasts currently available.
Our Podcasts
We currently offer two different audio versions based on the insightful work on CPTSD by 光瞳.
1. Awakening from CPTSD: A Somatic Guide to Self-Healing
This podcast is a paraphrased discussion of the original work, generated with assistance from NotebookLM. It’s a more engaging listen, where some details are omitted.
- Language: 🇬🇧 English
- Status: Active
How to Subscribe 🎧
You can listen to our podcast through the following platforms:
Or copy the RSS feed link below and paste it into the “Add Podcast by URL” section of your favorite podcast app (like Pocket Casts, Overcast, or Apple Podcasts).
RSS Feed Link:
https://anchor.fm/s/10993eef0/podcast/rss
2. Healing CPTSD and Asperger’s Through the Body: A Self-Help Path
This podcast is a pure, unabridged reading of the polished English translation of 光瞳’s remarkable article. This version is for those who want to hear the complete, detailed text.
- Language: 🇬🇧 English
- Status: Active
How to Subscribe 🎧
You can listen to our podcast through the following platforms:
- Apple Podcasts: Listen to “Healing CPTSD and Asperger’s…”
Or copy the RSS feed link below and paste it into the “Add Podcast by URL” section of your favorite podcast app (like Pocket Casts, Overcast, or Apple Podcasts).
RSS Feed Link:
https://anchor.fm/s/1097de77c/podcast/rss
Additional Resources
These resources support the content discussed in both podcasts:
- Healing CPTSD and Asperger’s Through the Body: A Self-Help Path - The polished English translation of 光瞳’s article that the podcasts are based on.
- Frequently Asked Questions (FAQs) - Answers to common questions about CPTSD healing.
- Study Guide: Anki Cards - Flashcards for studying key concepts.
A Note on Content & Copyright
The content of both podcasts (CPTSD Healing (Summary) and Healing CPTSD and Asperger’s… (Full Reading)) is based entirely on the original works of 光瞳, which were shared freely on their Zhihu and WeChat official accounts. All credit and rights for the original written content belong to them.
This podcast project is for non-commercial, educational, and personal use only. The goal is simply to make this valuable information more accessible in an audio format.
Thank you for listening!